Tag: Sleep Apnea

Health

The Latest Anti-Snoring Technology To Watch Out For

Sleep is a luxury. At the end of a long day, we all look forward to lying down in bed and enjoy the comfort and relaxation it brings. We may hate being told to go to sleep as kids but we now realize its value as adults when adult-ing and adult responsibilities take away precious sleep from us. Moreover, our health also deteriorates as our body gets older and the lack of sleep puts our health in even grave danger.

An example of a sleep disorder that is far too common but only a few gets treated for is sleep apnea. Sleep apnea is a medical condition that is characterized by snoring during sleep. This disorder happens as your breathing constantly pauses or stops while sleeping. It is a life-threatening condition that many of us only laugh about, not fully understanding the severity of such a condition.

Snoring is the vibration of the respiratory channel in the human body that results in the generation of sound due to obstructed air movement during breathing in the sleep. In some of the cases, the sound may be soft, but in some cases, the sound could be loud

Health

Can Snoring Kill You?

We enjoy all the things we do, whether at school, at work, or at play. But at the end of the day, nothing is more comforting and rewarding than being able to lie down in bed and make our way to dreamland. Sleep is a vital human need. You’ll have a hard time functioning as a normal human being if you are sleep deprived.

Not only is sleep vital to restore normal body functions, it is also crucial to maintain good health always. Constant sleep deprivation can put you at higher risk of certain health diseases and disorder that were easily avoidable if you just sleep at least eight hours at night. But sometimes, lack of sleep can also be due to the loud snoring of your partner or perhaps the difficulty in breathing you experience while sleeping if you are a snorer yourself.

It might not be just an example of a bad habit. If snoring happens frequently, then it can make a great influence on quantity and quality of the sleeping and overall health. Snoring may cause problems not only for you but also for your roommates and loved ones. Returning to