Sleep is a luxury. At the end of a long day, we all look forward to lying down in bed and enjoy the comfort and relaxation it brings. We may hate being told to go to sleep as kids but we now realize its value as adults when adult-ing and adult responsibilities take away precious sleep from us. Moreover, our health also deteriorates as our body gets older and the lack of sleep puts our health in even grave danger.
An example of a sleep disorder that is far too common but only a few gets treated for is sleep apnea. Sleep apnea is a medical condition that is characterized by snoring during sleep. This disorder happens as your breathing constantly pauses or stops while sleeping. It is a life-threatening condition that many of us only laugh about, not fully understanding the severity of such a condition.
Snoring is the vibration of the respiratory channel in the human body that results in the generation of sound due to obstructed air movement during breathing in the sleep. In some of the cases, the sound may be soft, but in some cases, the sound could be loud